We will begin the strength and conditioning program on Monday May 17. Classes on May 17 will be free for all who attend!! We will no longer offer free classes to first time clients after this date.
The classes will be $10 each and there will be no contracts for your convenience. The classes will be scheduled for 7-7:35pm and 7:35-8:10pm.
Adults MMA will begin at 8:10pm.
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